Emotional Eating Speech

Specific Purpose Statement: I want my auditory sense to stop and count to 10 before eating when not hungry. Thesis Statement: Emotional eating is a heartrending problem today and I would like to handle what capacity compositors case someone to become an emotional eater and the clenched fist step to overcoming the cycles/second of emotional eating. Introduction: I.I exhaust been an emotional eater my whole life. A.It started right around third grade and continued to haunt me into my adulthood. B.By the time I was 22, I was considered morbidly obese. 1.I weighed 356 pounds. 2.My Body Mass world power was 48. C.On December 23, 2003 I underwent the Gastric Bypass process and ended up losing 160 pounds. II.Today, I would like to discuss with you what emotional eating is, the problems it can cause, one particular cause of emotional eating, and the first step in breaking the cycle of emotional eating. (Lets start with a brief description of emotional eating.) Body: I.What emotional eating is and how is it a problem. A.To set apart it simply, emotional eating is using food to avoid or disconnect from feelings of anger, sadness, stress, anxiety, loneliness, boredom, and body dissatisfaction. B.When you eat to feed a imagination, you tend to have a specific food in look and you eat it quickly.

It is usually in between meals and involves mindlessness. C.Another giving tip off is that you do most of it in clandestine and would feel embarrassed if you were caught say, eating slash after slice of raw cookie dough in the kitchen. D.According to Marilyn Migliore, writer of The Hunger Within, food is the number one mood altering substance used in the United States. more experts estimate that emotions spark 75% of overeating. E.According to Elizabetta Politi, a keep manager at the Duke Diet and Fitness Center in Durham, N.C., it is really easy to comfort yourself with food. 1. forage is always available. 2.Food is not expensive. 3.You can have food at 3 in the morning. F.Problems... If you want to get a full essay, place it on our website: Ordercustompaper.com

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